In 100 g (Grams) of Currants, zante, dried there is 0 g of 24:1 monounsaturated fatty acids.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Currants, zante, dried

Currants, zante, dried is a type of Fruits and Fruit Juices. The most significant nutrients in Currants, zante, dried are listed below.

Water	17.6 g	17.6	g
Energy (calorie)	290 kcal	290	kcal
Energy (joule)	1215 kJ	1215	kJ
Protein	3.43 g	3.43	g
Total lipid (fat)	0.22 g	0.22	g
Ash	1.77 g	1.77	g
Carbohydrate, by difference	76.98 g	76.98	g
Fiber, total dietary	4.4 g	4.4	g
Sugars, total	62.28 g	62.28	g
Sucrose	0 g	0	g
Glucose (dextrose)	29.78 g	29.78	g
Fructose	32.5 g	32.5	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Calcium, Ca	88 mg	88	mg
Iron, Fe	1.88 mg	1.88	mg
Magnesium, Mg	36 mg	36	mg
Phosphorus, P	99 mg	99	mg
Potassium, K	777 mg	777	mg
Sodium, Na	43 mg	43	mg
Zinc, Zn	0.37 mg	0.37	mg
Copper, Cu	0.298 mg	0.298	mg
Manganese, Mn	0.345 mg	0.345	mg
Selenium, Se	0.7 µg	0.7	µg
Vitamin C, total ascorbic acid	4.7 mg	4.7	mg
Thiamin	0.16 mg	0.16	mg
Riboflavin	0.142 mg	0.142	mg
Niacin	1.615 mg	1.615	mg
Vitamin B-6	0.296 mg	0.296	mg
Folate, total	10 µg	10	µg
Folic acid	0 µg	0	µg
Folate, food	10 µg	10	µg
Folate, DFE	10 µg	10	µg
Choline, total	10.6 mg	10.6	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	4 µg	4	µg
Retinol	0 µg	0	µg
Carotene, beta	43 µg	43	µg
Carotene, alpha	1 µg	1	µg
Cryptoxanthin, beta	1 µg	1	µg
Vitamin A, IU	73 IU	73	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.11 mg	0.11	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	3.3 µg	3.3	µg
Fatty acids, total saturated	0.085 g	0.085	g
4:0 butanoic, butyric fatty acid	0.007 g	0.007	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g	0.003	g
15:0 monounsaturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.05 g	0.05	g
17:0 heptadecanoic, margaric fatty acid	0.001 g	0.001	g
18:0 octadecanoic, stearic fatty acid	0.01 g	0.01	g
20:0 eicosanoic, arachidic fatty acid	0.002 g	0.002	g
22:0 saturated fatty acid	0.004 g	0.004	g
24:0 saturated fatty acids	0.004 g	0.004	g
Fatty acids, total monounsaturated	0.021 g	0.021	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
16:1 cis monounsaturated fatty acid	0.001 g	0.001	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.021 g	0.021	g
18:1 cis	0.02 g	0.02	g
18:1 trans	0.001 g	0.001	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.047 g	0.047	g
18:2 undifferentiated	0.035 g	0.035	g
18:2 n-6 c,c	0.035 g	0.035	g
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.012 g	0.012	g
18:3 n-3 c,c,c (ALA)	0.012 g	0.012	g
18:3 n-6 c,c,c	0 g	0	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.001 g	0.001	g
Fatty acids, total trans-monoenoic	0.001 g	0.001	g

Nutrients in Currants, zante, dried